Just in case you guys were wondering why I track my workouts on BodySpace and post pictures bathroom mirror selfies on facebook...

@MegaMark13

STARTING TODAY! What better program for Swoldier Sterling than GET SWOLE by Cory Gregory! Let's GOOOOOOOOOOOO!

Stan McQuay has a massive chest. He built it with heavy weight and a solid routine of no-bull workouts. Chisel your own perfect pecs!

Yeaaaaaaa buddy! Thinking of doing another 12 weeks of mass gaining and then cutting down for fall comps!

Abs are coming!

Let's face it: everyone has at least one weakness when it comes to physique fitness. But everyone can do something about it! Find out the 5 essential ways you can balance your physique when you're pumping iron!

Super sets furr dayzzzzzzzzzz