Try it!! DLB / MIRANDA / ROB BAILEY | SHOULDER QUAD SET | 160107 https://www.youtube.com/watch?v=U035HJX9fkk

This is how I like to do them :)

This will be me tomorrow after todays planned leg and glute donination!

Not true but funny anyway :P

IMO anyway :P

Cool photo. Must try this one day with my tire.

The 3 staples. Gotta get me one of these Tee's

No kipping here! :)

Do these hip thrusts make my butt look bigger?.... Sure do! Today's weight- 107.5kg or 236.5lb x 15reps

Deadlifts, my absolute favourite lift!

So please do not disturb

Beautiful hey?! 2 big boys on each side. My PB for today, 100kg or 220lb for 5reps. Today is a great day!

My PB for today!!!

My new read. Thanks Bret. Hope to make you proud.

Funny!

well... the song says so... #truth