so tired. so very tired. Still driving forward

I think I will be okay, as long as I don't walk too much or go to my basement for anything, ever. Where is my rascal scooter when I need it!

Get ready to start weeping, body. It's go time

Shaping that lean mass, aiming for that weight goal!

Whether it is at the gym or shadow boxing at home or stretching where you are. No day is ever, truly, "rest day"

They say my flaw is over training. I say my flaw is an abundance of weakness

them arm work outs!

First day back in almost 2 weeks. I made some gains!

Yes, yes I did

Why doesn't anyone believe me?!

Yesterday was a hardcore work out. Even though today is a Rest day...I am still amped up and want to work out MORE!

Make your body a slave to you, not you a slave to your body.