"Remember, always ask your girl what she thinks of your improvement. If she says she doesn't see any improvement - get another girlfriend and keep training" lol

Body Type Test - mix of ectomorph and mesomorph

I can teach you a simple technique to reduce your midsection in as little as 3 weeks. By incorporating this technique, with your regular abdominal training, it will give you a carved midsection!

I'm always willing to answer questions friends have about fitness, but interrupting me in the middle of a set is not the time, nor the place. #smh some ppl need to learn this

You have 21 days to change your body and your life. It's crunch time and you can only rely on yourself. It's time to win. It's time to be clutch.

Get ready to burn fat, build muscle, boost strength, and get absolutely shredded in only six weeks. Get ready to achieve the best shape of your life. Get ready for Shortcut to Shred.