Nike Running App love it

Squat it to get it.. Don't just sit on it

If you sow nothing you reap nada

Which one is better or do you prefer free weights or machines..

True or false

I love weights..

Eventually you'll get it right..

Even when I don't feel like moving I move just because I don't want a 0 day

An is that!!!

It's all in my mind..

I hope to be doing this soon...

This is how I feel today...

I repeat this every time I'm on my last set when I feel like I want to give up.. It hurts but it takes time and I'm dedicated I have the will power I'm making health decisions, this is my sacrifice, come on i got this push it....

Pull it push it.. Just as along as you use it

Do one thing continuously in repetition and stick at it

:) beautiful I'm in love already