Workouts

Erin Stern's Elite Body Trainer will help you become leaner, stronger, and more physically fit in only four weeks. Follow Erin's plan and earn your elite.
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Posted by Risat
0 Reposts Feb 04, 2014
101 Reasons To Exercise but I only really need 1!
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Posted by Risat
0 Reposts Dec 11, 2013
Your body is a work of art. It's yours to create. Built by Science will teach you anatomy, biomechanics, and specific exercises so you can build your best possible body.
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Posted by Risat
0 Reposts Dec 11, 2013
Burpees
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Posted by Risat
1 Repost Nov 10, 2013