Workouts

If a few brief hip flexor stretches is your idea of mobility work, you're cutting yourself short. Make hip mobility a priority, and your reward could be a better squat and less back pain!
Comment Repost
Posted by RachaelIS300
0 Reposts Jul 09, 2013
Comment Repost
Posted by RachaelIS300
1 Repost Feb 27, 2013