Workouts

Get your run on! These HIIT sprints will challenge your body in every aspect. Don't go easy on yourself. Run with purpose.
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Posted by NatMD
0 Reposts Jan 25, 2014
www.youtube.com/JoshTheNaturalOne
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Posted by NatMD
0 Reposts Jan 25, 2014
Even my main man Darth Doesn't Skip Leg Day!!
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Posted by NatMD
1 Repost Jan 25, 2014
Squats rock, especially if you know how to do them correctly. Learn how to crush these three common squat mistakes and take your squat to new depths! VERY helpful videos!
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Posted by NatMD
1 Repost Jan 21, 2014
The body is a work of art. It's yours to create. Built by Science will teach you anatomy, biomechanics, and specific exercises so you can build a masterpiece physique.
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Posted by NatMD
0 Reposts Dec 31, 2013