When the gym is closed! improvise

Gravity, it needs help ;)

Lunges negative resistance.. I got creative lol!

Leg press, little negative resistance

friend "slow down, pause at the bottom for the picture" me "dude its 300 pounds!" not a good pic of bottom of squat haha Negative Resistance

Calves Negative resistance

Negative resistance! The more you try the harder it tries to stop you!

WoooooWEEE! 100 reps 5 pounds heavier than last week with rubber-bands! Friend walked up and said "dude its only 60 come on man" (on rep 75)

Just like Craig says :)