Workouts
1. her form is up the ****. She's taking all her weight in her arms not her legs! 2. she's smiling... ***** needs to up the gears, she ain't workin hard enough! 'Ride it like you stole it!!!!! '
lol, not that I eat out but still would be good!
This isn't really motivation, I don't like cats!
just the former ATM
Morning cardio, day cardio, night cardio, anytime anywhere cardio, oh yeah.... !!
Morning cardio, day cardio, night cardio, anytime anywhere cardio, oh yeah.... motivate1 knows it!!
wish I could print this out and stick it to the squat rack at the gym! lol
What word stands out the most? Lol
Will keep this in mind, more so coz I can't do lunges on one foot. So I don't do lunges period. Frustrating but anything that puts direct pressure on / behind my big toe, keeps aggravating an unknown injury, causing pain for days.
Got DOMS? Yep :-)))))
