Strong is beautiful

found this funny in a weird way

Create a personalized workout log that you can print for free on your computer!

Going to start this Monday :D so exited cant wait:))))

It doesn't matter if you're trying to shed fat, pack on slabs of muscle, or trying diet and exercise for the first time. This starter kit is designed for you.

Bodies of Work is a collection of 36 jaw-dropping, thought-provoking physique photos. Every body is beautiful. Get inspired to build your best.

Over the last five years, Skip La Cour has helped thousands of forum posters reach their potential and smash through plateaus. Here are the highlights of this natural bodybuilder's forum thread!