Yep! Today is day after leg day and I can definitely feel it. Extensions + curls + squats + wide stance leg press + close stance hack + hamstring fallouts + all kinds of lunges = Penguin Waddle. Regretting the decision to wear heels today.

New guy at the gym this morning clearly did not know it's frowned upon to do curls in the squat rack. Took everything I had not to inform him.

It took a lot of maneuvering to get into my jeans this morning!