Workouts
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That's some deep thought right there. But seriously, how many of us can say having our self image completely shattered at some point, didn't have something to do with us finding ourselves here, chasing this goal?
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A consciousness of wrongdoing is the first step to salvation…you have to catch yourself doing it before you can correct it.
~ Seneca
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We are not chained to our past, anymore than we're glued to our couch, stuck to the tv, caught up on an individual, or hooked on junk food. WE are ALL independent beings in charge of our own destiny. Make yours the one you want, no one else will!