I know it's cheesy but this mornig it applies. On the road, bed was warm and I'm tired. It is also the last day of my training cycle. Up and ready to hit the gym...can't remeber the last time I worked out 6 straight days

Need to print this up and put on my bathroom mirror. I needed to see this, when my alarm went off this morning @3am

1st 5K in the books

#hills #boutthatlife

#bringthepain

I kept hitting repeat all during my workout.

Leg day was Monday but I am still walking like this on Wednesday

Leg day, let's GO!

It is built into my program so I might as well do it

so true