If you laugh, you're guilty! ;)

Where Ronald McDonald is at during the holiday break ;) Happy 4th of July!

;)

I know...so BAD...SOOOO B-A-D.... ;)

Truth! ;)

When you know your gains are heading in the right direction ;)

Dang TRUTH! ;)

Talking about multi tasking! ;)

;)

I totally need the Flash Gordon costume during my next 5k! ;)

:)

:)

:)

:)

Isn't THAT the truth!

GUILTY! Hahahahahaha...

RUN RUN RUN! Heeheeheehee... So much for not waiting on equipment because they are already seeing a rapid increase in new memberships at the gym...at least until March when the newbies drop all those resolutions. ;)

Santa had WHEY protein instead of regular milk this year! ;)

Ahhhh..Yes... I had that EXACT look on my face last night at the gym watching this guy snap back the cables after each set. I am not sure if the routine was called "Working Out" or "Praying to the tile God's?".... ;)