Workouts

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Stomach Vacuums target the internal abs.
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Workouts
Posted by Healthspiration
1 Repost Nov 20, 2015
Re-Racking your weights burns extra calories.
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Workouts
Posted by Healthspiration
0 Reposts Mar 24, 2015
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Workouts
Posted by Healthspiration
0 Reposts Feb 05, 2014
very true
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Workouts
Posted by Healthspiration
1 Repost Jan 22, 2014
FB: www.facebook.com/ShreddedBeyondABSolute
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Workouts
Posted by Healthspiration
0 Reposts Jan 21, 2014
Burpee's are evil!!
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Workouts
Posted by Healthspiration
0 Reposts Jan 20, 2014
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