Set a Goal to Squat 300-lbs by the End of the BPI 6 Week Challenge and Just Accomplished a Set of 8 at 200-lbs!

NOTHING can ever Replace the Clanking of Plates and Lifting Heavy!! But for less than $150, I have a Back-Up for when the Whatever Happens!!

LOL! Too Funny!! I'm Not a Fan of Rest Days but the Body Has to Recover :-D

You Gotta Tear Them Down to Build Them Up!! Monday is Always Leg Day; So I'm Able to Walk by the Weekend.