Workouts
Finished squats... finished my run... deadlifted.... in that order. And that is how I'm meeting my goals this weekend! Loving it!
When squats aren't enough! Add some weight on your back and run some stairs! For those who's lives depend on keeping in shape!
That look you give your work out partner when your work out partner says he's done and you catch him doing another set!
Why not simply run faster? Getter done!
If you haven't felt this way after leg day... you haven't really done leg day.
