Oh boy, am I going to be strong tomorrow!

Come on and get here Monday so I can get started on kicking my own ***! DTP bring it on. Supplements came in today. Shop for all the excessive food stuffs and rest over the wwekend.... Then get ready for the BAMMMM!!!!!!!!!

Need I say more!

Now that is my type of Happy Hour

Like I gotta tell anyone on this site how obvious this one is!

It's all about consistency and diligence.

This is me!

Resistance training is more important and far more effective than cardio for fat loss, and is an essential part of your training program. There are eight essential exercises that everyone should include in their resistance training program.