Sound of music, fitness style!

Felicia Romero is an Athlete turned cover model whose looks can swivel heads at break-neck speed. Try her muscle building regimen today!

Ladies, get ready to lift! You can build a strong, curvaceous, and athletic body. NPC athlete Lindsey Renee will show you how it's done.

Grab some heavy weights and slap around the anterior, lateral, and medial heads of your shoulders like the Three Stooges. Your ticket to width is just 12 sets and two dumbbells away.

Burn fat and build muscle with these exclusive exercises from Zuzka Light’s ZCUT Power Strength!

I know I have short tight hips and have been wondering how to properly work on them. Not I have a great place to start.

Lindsay Kaye, the first fitness model to be banned from newsstands across America. Yes, sadly, issues containing her likeness have had a tendency to melt through magazine racks.