Workouts

Gospel
Comment Repost
Posted by CoachR08
1 Repost Oct 30, 2014
Gospel
Comment Repost
Posted by CoachR08
0 Reposts Oct 30, 2014
This is so me in the gym.
Comment Repost
Posted by CoachR08
0 Reposts Jul 29, 2013
This is a 20-minute HIIT home workout for mom’s trying to lose the baby weight. No equipment required, except for your baby! http://www.drsarasolomon.com/home-workout-22-work-out-with-your-baby/
Comment Repost
Posted by CoachR08
0 Reposts Jul 08, 2013
Comment Repost
Posted by CoachR08
3 Reposts Jun 27, 2013
Amendment to Rules. If you sit at a machine, then use it actively. It is not a place to rest while you check your BodySpace Dipstick.
Comment Repost
Posted by CoachR08
0 Reposts Jun 14, 2013
Start them young.
Comment Repost
Posted by CoachR08
0 Reposts Jun 05, 2013
Thanks to Elpimpo1 for posting this!
Comment Repost
Posted by CoachR08
0 Reposts Jun 02, 2013