Workouts

Battling Ropes workout kicked my *** last night! Holy crap! EVERY muscle in by body aches!
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Posted by CNoteLA
0 Reposts Mar 04, 2015
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Posted by CNoteLA
0 Reposts Jan 26, 2015
Svend Chest Press... who's tried 'em?
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Posted by CNoteLA
0 Reposts Sep 04, 2014
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Posted by CNoteLA
1 Repost Aug 20, 2014
One day...
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Posted by CNoteLA
0 Reposts Aug 15, 2014
Leg Day!
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Posted by CNoteLA
3 Reposts Aug 13, 2014
Bodyweight Triceps Extensions - One of my favorite "do it anywhere" exercises!
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Posted by CNoteLA
0 Reposts Jul 23, 2014