Workouts
50 Jumping Jacks, 50 Sec.Treadmill 6.0mph 12% Incline, 50 Pullups, 50 Second Plank, 50 Squats, 50 Sec.Treadmill 6.0mph 12% Incline, 50 Burpees, 50 Wide Hand Pushups, 50 Supermans, 50 Sec.Treadmill 6.0mph 12% Incline, 50 High Knees REPEAT 3 TIMES
Don't be that girl that drives to the gym to ride the bike or run on the treadmill. Go lift!
This is what my apartment stairs looked and felt like today after my leg workout
