Training is forever

Welcome to the day after leg day...... The only day where the following behavior is acceptable....taking the elevator, using the handicap stall in the bathroom and wearing flip flops to avoid tying your shoes

This is me to a tee!!!!

Happens so often now I don't even get that excited anymore.....ok i lied...I get as gitty as a school girl!!

In my case it was yesterday and it was leg day.....today I am not sure I could kick an empty can

Every **** day!!!!

What if my dream girl is Dana Linn Bailey and our date is at the gym?

Grow, *******, grow!

My general rule of thumb, if you can't say it....you shouldn't eat it

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If this isn't you after a workout then you didn't work out, you just warmed up

Hurts so good!

Chest is still a little sore from my last Chest Day, bring the pain, love the pain!!

Way to be grateful!

This is a problem, I actually look forward to. Love the DOMS after leg day, bring the pain!

PUMP IT UP