Work week is just about behind us, guys. Got anything planned?

No matter my achievements, I still see that skinny kid. It's a drive born of dysmorphia and fueled by critics; I flip their negativity into fuel. Every ounce thrown my way makes me stronger. Watch this space.

Need to bring my traps up to speed. Guys what are you doing to build up your traps? (Side note: I have a garage gym so limited to free weights.)

Size update after a few weeks using arm blaster. I like it so much I'll prob use daily now.

Pec progress shot. I'm trying to hard to size up my arms for better upper body symmetry/balance.

Good morning - supps down the hatch. Targeting delts and bis these days for align with existing chest development. Want to see 10-15lbs gain on top that. Let's do this.

still pushin - have a great weekend guys

Good sesh with my arm blaster. Seriously, what did I do before without that thing..

Remain focused on delts, bis, and arms in general for better upper body balance. Still working chest but I need to play some serious catch up now. Dialing in supps and diet and getting serious again in general. Rarely take days off - I want this.

Always pushing with goals driving me. Whereas my chest development comes easy due to genetics, my arms are another story so that's been the focus lately. Thanks guys for keeping me inspired.

weekend time ;)

Besides trying to build up my physique I try to also build myself up intellectually and spiritually. My broader goal is live this life as fully and meaningfully as I can.When you hit and develop all of those fronts, you become a force to reckon with.

Satisfied with chest progress but now it's time to build better arms. Bought a bicep blaster and whoa - game changer. Watch this space.

Delt Airlines check-in

Arm check-in

Today's weigh in @ 165 - will prob top out at about 175. Extra bulk most obv. with shirt fits, even tossed some that didn't fit anymore.

Satisfied with how my upper body is developing. Things went to **** during the pandemic. It feels good to be making a comeback.

Thanks guys for keeping me moving and motivated. Long ways to go but enjoying the process...

Monday pec check

Gotta take that quick peek before going out

Just checking if this thing's loaded

Love that feeling when you see clothes fitting better

Current weight @ 165

Worked ✔️ Worked Out ✔️ Weekend: Bring It ✔️