Nutrition

My Pistachio salad.. #Yourchef
Finished product
Comment Repost
Posted by vegetarianmuscl
0 Reposts Mar 23, 2015
Flame roasted some corn...
Comment Repost
Posted by vegetarianmuscl
0 Reposts Mar 23, 2015
Thin thin crust margarita pizza.
This is why I have NO issues with bad cholesterol. Roasted garlic cloves... #Delicious #Yourchef
Comment Repost
Posted by vegetarianmuscl
0 Reposts Mar 20, 2015
Comment Repost
Posted by vegetarianmuscl
0 Reposts Mar 17, 2015
My carbs....
Comment Repost
Posted by vegetarianmuscl
0 Reposts Mar 17, 2015
Made some pan seared pears in light brown sugar and garlic cayenne potato logs with cilantro & fresh squeeze lemon.. YUMMMMMMM
Comment Repost
Posted by vegetarianmuscl
0 Reposts Mar 17, 2015
Your food does not need to be bland or boring to be nutritious! Fire it up in you're kitchen.. #YourChef
For the students yesterday I made my 3 alarm hot wing. They asked me where was the tissue for there runny nose...College kids! Gotta love em...
Don't forget breakfast, it's still important.. #Yourchef
Comment Repost
Posted by vegetarianmuscl
0 Reposts Mar 17, 2015
Yeah I was a bit bad but!!! I'm back on track.. Lots of new gear & supplements.. Time to turn up..
Italian district served up some good garlicky food...Oh yeah!!!
Comment Repost
Posted by vegetarianmuscl
0 Reposts Mar 12, 2015
Not to good or clear of a pic but I set it off last night. Met some amazing people and fed the masses. They said they want me to do this every weekend.. Noooooooooo...LOL
Comment Repost
Posted by vegetarianmuscl
0 Reposts Mar 07, 2015
Putting a twist on Macaroni this Friday night. Setting food on fire for the guest & clients tableside. Mac & two sauces, 5 proteins to choose from, 30 condiments, salad & vino to compliment. #YourChef.
Comment Repost
Posted by vegetarianmuscl
0 Reposts Mar 02, 2015
So I went the entire month of February with no sweets. This is what I made for my reward. Carrot cake with diced pineapple & nuts, cream cheese icing. My my my...
I think they were happy!
Comment Repost
Posted by vegetarianmuscl
0 Reposts Feb 26, 2015
Took real good care of my clients last night. It' a lot of work but I love it!!
Another full day yesterday feeding the masses & making people happy through food. It's a great day when you can make the difference in other's lives..
Comment Repost
Posted by vegetarianmuscl
0 Reposts Feb 26, 2015
My delicious breakfast this am. Protein banana nut rolled oats with fresh raspberries, kissed by sunlight. Amazing energy food.
I know I am far off but I'm so ready for some fresh herbs & garden tomatoes so I can make this Caprese again. Oh my weakness is fried green tomatoes. YUMMMMM
Good morning fit fam. My creative lunch for yesterday was and all veggie calzone. Stuffed with two cheeses, dice tomato, spinach & crushed red pepper. Pesto & pine nut based..#YourChef
My post workout creation on yesterday! Stacked polenta w/ cheese, surrounded by grilled veggies topped w/ cilantro salsa. #YourChef
Comment Repost
Posted by vegetarianmuscl
0 Reposts Feb 22, 2015
You want to look good? Feel good? Eat right!!