Nutrition
So true!! Love it!
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This is great! 5 steps to getting rid of GMO's in your diet!!
What do you think??
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Kale is growing in abundance in our garden! We love it!!
Have you tried it? It's great in smoothies and in salads!
I love this guide I found to seasonal veggies & fruits! I've got a copy on our fridge!
Let me know if anyone has a better one...this one looks pretty inclusive.
Need a nautral/organic energy drink??
Mix 1 TBS Chia Seeds in Water with 1 TBS lemon juice (can add a little sweetner if needed, I use stevia). Let set for 30 minutes and then drink :-)
Chia seeds are great fuel for workouts!
Do you agree?
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Amen!!
For many of us who struggle with food choices/emotional eating--this can be a powerful message.
For more like this, visit:
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