Nutrition

Chicken wings are to the Super Bowl as bodybuilders are to the dumbbell rack. One can’t exist without the other! These healthy recipes are perfect for any football party!
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Posted by tammalam
0 Reposts Aug 27, 2013
No healthful food repertoire is complete without great salmon recipes! Give these meals a try for some added flavor and variety with your protein.
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Posted by tammalam
1 Repost Aug 27, 2013
Tilapia is a dieter's staple fish, but if you eat too much of it, the flavor gets old fast. Don't get mired in tedious eating. Add some tang to your fish with these four recipes!
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Posted by tammalam
0 Reposts Aug 27, 2013
More LiveFit recipes, please! Go gourmet the lean and fit way with Jamie Eason's latest creation.
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Posted by tammalam
0 Reposts Aug 27, 2013
Jamie Eason is in the Bodybuilding.com kitchen to share some of her favorite clean recipes to help get you lean. Today's recipe is Turkey Meatloaf Muffins.
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Posted by tammalam
0 Reposts Aug 27, 2013
Natalie Hodson's flavorful spaghetti sauce is way better (and healthier!) than anything store-bought. It's quick and easy, to boot.
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Posted by tammalam
0 Reposts Aug 27, 2013
This easy chicken recipe is delicious, simple and versatile. It doesn't get any better!
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Posted by tammalam
0 Reposts Aug 27, 2013
A great alternative to sugary banana bread, this oatmeal protein bake can be flavored with a variety of fruits. Even the kids will love it!
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Posted by tammalam
0 Reposts Aug 27, 2013