Meal Prep: Red Beans & Rice w/Smoked Turkey from the Grill. Ingredients: Kidney Beans, Garlic, Onion, Celery, Parsley, Diced Tomato, Bay Leaf, Sausage, Turkey, Salt, Pepper, Cajun Seasoning. Yummmm-aaa! lol

Dinner: Curried Tilapia, Okra/Corn/DicedTomato Saute & Baked Sweet Potato

Lunch for today... Turkey, Tomatoes, Cilantro, Black Beans & Avacado

Good advice here. I'm a work in progress but I'm getting there...

Yet another one of my quick meal creations :)---> Cilantro Lime Rice with Grilled Chicken, Pico de Gallo, Black Beans & Jalapeño #lunch #quickmeals #healthyliving #aspiringwitchinthekitchen #fitness #fitmom #fitmind #fitbody #fitsoul

Love this!! If I owned a Ferrari I wouldn't dare put low quality junk gas in it...same goes for my body. Food is fuel. ;-)

Instead of snacking on chips or cookies, I sliced a cucumber, drizzled with olive oil and sprinkled w/salt & pepper. I'm learning to train my brain to crave what my body needs. ;-)

Sunday dinner..spicy shrimp & crawfish etouffee. #CheatDay

"Flexible Dieting" @ Subway posted by @soccerdad5 . Now this is a sandwich people! Watch & learn. :)

This is mostly true.

Dinner tonight. Grilled lemon pepper salmon with lime vinaigrette salad. #GetInMyBelly :)

This was my preworkout meal for today. (Grilled Salmon & Turkey)

Greek Salad #Lunch. So YUM! .... Chicken, Cherry Tomatoes, Red Onion, Cucumber, Peperocini, Dried Cranberries, Romaine Lettuce, Homemade Greek Dressing: Olive Oil, Garlic Powder, Salt, Pepper, Honey, Lemon Juice, Red Wine Vinegar

#Breakfast for today. Granola, Strawberries, Banana, Milk.

Turkey Sausage soup for #lunch. Another dish of mine. #SuperDelish #HealthyEating #HealthLiving

This is my spin on an Archer Farms salad I had once. Super delish! #Chicken #Strawberries #Blueberries #Cheese #PoppySeed dressing #SpringMix Lettuce

I've added #greentea to my diet for a number of reason but mainly to help boost weight loss naturally. That's my cup of green tea in the pic w/a few slices of lemon. #WeightLoss

#TraderJoes Pizza made from Corn Masa Crust with Beans, Jack Cheese, Chicken, Salsa and Cilantro. Puts Taco Bell's "Mexican Pizza" to shame. #Lunch #Nutrition #GetFit

I'm sure I've gone waaay over my caloric intake for this meal but it is my new favorite!!! :) The Livefit 12 week program has really increased my appetite, so I'm trying to consume more of the good stuff to satisfy my hunger. :#HealthyEating

Salad with Strawberries, Blueberries, Tomato, Tuna & Cheese #EatHealthy #GetFit #LetsDoThis