I sat down with my good friends - all noted recipe maestros - and together we came up with a ton of physique-friendly recipes that BOTH taste great and are great for you. In this article, I'm going to share with you 25 of them. Try them now!

Eating bland chicken can get real boring real fast. Here are 10 amazing chicken recipes with an international kick that will open your eyes to a wonderful world of healthy, colorful and flavorful dishes.

You really don't have to have boring chicken every single day... really! Here are 10 tips to spice up your chicken and make it taste good again.

For all the women who don't know what groceries to buy, you have come to the right place. This guide will aid you in choosing the right foods, what’s good or not, how & when to eat, and more to help attain that strong and sexy body!

The following snack options are quick to make and usually can be taken right into class with you. Try these 4 healthy snacks during your busy schedule!

Getting your children on a good whey protein is safe and simple... Here are some simple tricks you can use to get your kids taking their whey. See what they are.

Jamie Eason is in the Bodybuilding.com kitchen to share some of her favorite clean recipes to help get you lean. Today's recipe is Carrot Cake Protein Bars.

You need to eat clean to conquer your goals, but clean doesn’t have to mean boring. Try these 8 chicken recipes to keep your taste buds clucking!

When most people think of eating healthfully, one of the first options to come to mind is a salad. But what about something as hearty and filling as chili? Can that be a healthy option? You bet!

More LiveFit recipes, please! Go gourmet the lean and fit way with Jamie Eason's latest creation.

You don't need to eat low-sodium all the time. But if you're trying to get shredded for a photo shoot, this recipe will help you get there.

Your one-week, lean-muscle building meal plan, plus the 15 best lean-muscle building foods.