Here's a shout out to the kid who choked on a dorito today at lunch. How 'bout next time you chew first and then swallow?

Here is my gains forecast for the next week! LOL =^)

Happy Taco Tuesday!

I really do hate it a bit!

LOL! This guy might be taking the Paleo diet just a little bit too far. It is recommended that you cook your food =^)

I need to stop sabotaging all my hard work by binge eating all weekend long! I keep losing and gaining the same weight over and over, week after week. This will be me when Sunday rolls around =^(

And I'm gonna show you: Loco, maniac, Sick *****, psychopath! Yea I'm gonna show you, I'm gonna show you! Yea I'm gonna show you Mental, out my brain, Bad ****, go insane, Yea I'm gonna show you, I'm gonna show you! Bebe Rexha- I'm Gonna Show

I mean seriously how on earth do you actually forget to eat? I have this thing called hunger, and when I'm really hungry my stomach lets everyone around me know too.

Tuna, milk and eggs, oysters, shellfish, potatoes, pomegranates, coffee, evoo, raisins, ginger and avocados. Women need testosterone too to both feel sexy and gain muscle!

Yummy protein!

You make me feel invincible,earthquake, powerful just like a tidal wave.You make me brave! You're my titanium, fight song, raising up. Like a roar of victory in a stadium. Skillet-- Feel Invincible #gymfeelings

This looks like it's full of protein!

This guy seems very cozy with this giant bag of protein!

Star Wars for Breakfast! Some people seem to have just a little bit too much free time on their hands.

LOL! I too feel that sharing food is overrated. I grew up one of six kids, and I actually stabbed my food thief sister with a fork once.

LOL! I saw this and couldn't stop laughing.....

It's sad, but true that weight loss and drinking don't mix. Unfortunately, alcohol both slows your metabolism and dehydrates your body. I can't imagine 106 minutes on the elliptical for one drink!!!

Yummy, yummy, protein! I wouldn't eat them if they didn't taste so delicious! This little piggy went to market, and this little piggy was my dinner.

Another important fact is that potatoes should be eaten with the skin whenever possible.The skin has B6, fiber, iron and vitamin c. Bassically, pealing it causes it to lose a lot of nutritional value.

I track all my foods via MY Fitness Pal and I'm almost always under the recommended value of magnesium. I've been adding more seeds and nuts for easy sources to help.

So stop dissing the spotty banana! Not only are they truly ripe and sweet but they have TNF, which kills and inhibits cancer cells. FYI I'm getting a banana video ready for Flickr--Suck it China for banning exotic banana eating! Go BANANAS!

I will admit during my dirty bulk I did eat some raw cookie dough, and it was delicious!

I've never really hear much about men having eating disorders, but the statistics are more surprising than you would think!

I guess it is eating disorder's awareness week. I think we all know someone, male or female, who isn't eating properly. Unfortunately, both anorexia and bulimia are both very serious- possibly life threatening conditions.