MOMS, DADS and all you Fit Foodies, I have something great for you! You asked for a solution to your breakfast dilemma, HERE IT IS….Kia’s Fit Fare – Easy Back 2 School Breakfast Recipes. www.KiasFitFare.com

(Lunch, Dinner) Cauliflower Crust Pizza. Recipes www.KiasFitFare.com

(Protein Treat) Chocolate Covered Protein Heart Energizers made w/ Lean Body For Her Protein. Recipes www.KiasFitFare.com

(Dinner from Kia's Fit Fare) Toasted Coconut Maple Chicken with Cilantro--A little ‪#‎TB‬ action to one of my absolute FAVORITE chicken recipes!! Recipe www.KiasFitFare.com

(Snack, Smoothie) Super Berry Protein Smoothie. Recipe www.KiasFitFare.com

(Quick Family Dinner Snapshot Kia's Fit Fare ) Pan-Seared Parmesan Crusted Pork Sirloin Chops, Oven Roasted Sweet Potatoes served with Spinach Salad tossed with an Asian Toasted Sesame Dressing (Courtesy of my IPhone) Recipes www.KiasFitFare.com

I won the Jamie Eason Peanut Protein Contest with Bodybuilding.com & Labrada Nutrition Lean Body for Her...$1000 in Labrada products!! WOO-HOO!!! Recipe: Strawberry & Cream Whoopie Pie Stacks on www.KiasFitFare.com

(Snack from Kia's Fit Fare) Triple Berry Dark Chocolate Chia Pudding. Recipes www.KiasFitFare.com

(Quick Family Dinner Snapshot from Kia's Fit Fare - #TacoTuesday ) Loaded Chimichangas with Seasoned Black Beans (Courtesy of my IPhone) Recipes www.KiasFitFare.com

(Breakfast) Peach Cobbler Toasted Oats Parfait. Recipes www.KiasFitFare.com

(Favorite Snack from Kia's Fit Fare) Strawberry, Cottage Cheese & PB Toast (aka ‪#‎PimpedOutToast‬) For more Quick Snack & Recipe Ideas www.KiasFitFare.com

(Quick Family Dinner Snapshot from Kia's Fit Fare) Thai Turkey Burger with Mango Salsa and Kale Chips (Courtesy of my IPhone) Recipes www.KiasFitFare.com

(Quick Family Dinner Snapshot from Kia's Fit Fare) Sweet Garlicky Drumsticks, Israeli Couscous with Saute Green Beens & Mushroom (Courtesy of my IPhone) Recipes www.KiasFitFare.com

Easy Overnight Chia Oats - Recipe Video just posted on Kia's Fit Fare YouTube Channel.

(Quick Family Dinner Snapshot from Kia's Fit Fare) Smothered Cheddar Bacon & Mushroom Chicken over Garlic Mashed Potatoes with a Homemade Honey Mustard Drizzle (Courtesy of my IPhone) Recipes www.KiasFitFare.com

(Quick Family Breakfast Snapshot ) Banana Oatmeal Bakes w/Maple Yogurt Drizzle & Blackberries (Courtesy of my IPhone) Recipes www.KiasFitFare.com

(Quick Dinner Snapshot ) Eggplant Mozzarella & Beef Stacks over One-Pot Spinach & Tomato Pasta (Courtesy of my IPhone) Recipes www.KiasFitFare.com

Whipped up a batch of Jamie Eason's Cheesy Lemon Protein Bars, YUM! Recipe listed here on BB.com & www.showmetheweight.com

Garlic & Pepper Steak Stir-Fry... Working lunch and enjoying leftovers from last night. Yes the plate is a bit messy, but it taste so great! While I eat, I am making adjustments to Kia's Fit Fare - UR Snacks. Recipes www.KiasFitFare.com

(Breakfast) Berry Banana Protein French Toast made w/Jamie Eason Lean Body Peanut Protein. Recipe www.KiasFitFare.com

(Snack, Quick Protein Treat) Coconut Chocolate Chip Cookie Dough Protein Truffles recipe on Kia's Fit Fare Instagram & FB page.

What I Ate Yesterday: July 15, 2015 recipes www.KiasFitFare.com

What I Ate Yesterday: July 14, 2015 recipes www.KiasFitFare.com

One of my FAV recipes...Cilantro Lime Rice & Chicken topped w/ Fresh Salsa (mocked Chipotle Cilantro Lime Rice. Full recipe with pics www.KiasFitFare.com