MEN!!! Cooking is not just a "chick thing"! I know some of you cook but there are still some that do not. Don't believe me?! Ask any lady (over 21) *IT'S....SEXY!* Do. it! Thank me later. P.S. Practice and taste yourself first please ;-)

It is possible to prep on a budget. I do it! You can too!

OMG!!!!! PROTIEN BIRTHDAY CAKE!!!! This is perfect! I was afraid my birthday was going to be less than satisfying. NOT WITH BODYBUILDING.COM!!! Thanks for looking out!

*helpful* When you're traveling, dietary discipline can be as easy to lose as your luggage.

Yum!

I love a man who can appreciate flowers ;-)

My kitchen sunday night

So freakin true!!!!!!!!!