Nutrition

you know its true
Food for thought. Keep in mind that the picture does not necessarily correspond to the exact amount of food. For instance there are not 875 cal in one can of coke, but there is in a two liter, which also costs $1 many places.
Just a friendly reminder
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Posted by mthurston0001
0 Reposts Aug 25, 2014
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Posted by mthurston0001
0 Reposts Aug 02, 2014
True story...
Everything reminds me of cookies when dieting...
N'uff said.
Food for thought...
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Posted by mthurston0001
0 Reposts Jul 18, 2014
So think about that!
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Posted by mthurston0001
0 Reposts Jul 13, 2014
Cheat day allows two slices of pizza. Soooooooo...
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Posted by mthurston0001
0 Reposts Jul 10, 2014
Sounds about right.
This is going to be my next cheat meal
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Posted by mthurston0001
1 Repost Feb 26, 2014
How I feel on high carb days
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Posted by mthurston0001
0 Reposts Feb 09, 2014
They told me not to skip any meals...
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Posted by mthurston0001
2 Reposts Feb 09, 2014
The truth of the food pyramid
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Posted by mthurston0001
3 Reposts Jan 31, 2014
Sub milk for eggs...
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Posted by mthurston0001
0 Reposts Jan 26, 2014
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Posted by mthurston0001
1 Repost Jan 25, 2014
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Posted by mthurston0001
0 Reposts Jan 21, 2014
Unrealistic standards...
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Posted by mthurston0001
0 Reposts Jan 11, 2014
Make sure you are reading those labels people!
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Posted by mthurston0001
0 Reposts Jan 08, 2014
Lift while you eat!
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Posted by mthurston0001
0 Reposts Jan 08, 2014