Happy Easter FitFam!

Saturday meal prep.

Do it.

My sweet tooth has been out of control lately!

On the menu this week: vanilla raspberry and chocolate peanut butter overnight protein oats with chia and flax seeds.

Salmon topped with almond caper chimmichurri on a warm farro and baby spinach salad.

MACROS. They're real.

When you're afraid to open that shaker cup you left in your bag...the struggle is real

Why do they call it Meal Prep Monday when by then it's too late? #SaturdayShoppingDay

Fit fam, you all inspire me so much! Thank you. I'm so inspired that I have decided to start a healthy food blog combining my love of tasty food with my interest in fitness and nutrition. Still working out the look of it but more to come!

Truth

Merry Christmas morning Fit Fam! Post workout breakfast today: Three egg white scramble plus one whole egg (runny yolks = yumminess), water-sautéed spinach and mushrooms, and a slice of Ezekiel toast. I love days off when I have time to cook!

Turkey chili made with low sodium black beans and diced tomatoes (234kCal, 24p, 13c, 8f per serving) plus a little reduced fat shredded cheese on top. Super easy to make and very satisfying.

...and more cookies. Because it's the holidays and one cookie is not going to ruin your nutrition plan.