Salmon Patties: 2 pouches of Bumble Bee Premium Wild Pink Salmon, 2 egg whites, 1/2 cup minced onions, 1/2 cup minced celery, 2 Tbsp mustard, 1 cup Ezekiel bread crumbs, 2 Tbsp lemon, salt and pepper for taste

Can't eat pumpkin pie? Healthy pumpkin pudding. 100% pure organic pumpkin, pumpkin spice, almond milk, Truvia, and a splash of pure vanilla

Breakfast: Kale, Spinach, Celery & Apple mash, 1/2 cup of Oatmeal, and 6 egg whites. Small girl, big appetite.

Easy breakfast Guilt-Free chocolate peanut butter oatmeal

99% lean turkey pie.

Lemon-Marinated Coconut Tilapia: lemon marinated tilapia with dash of salt and pepper, encrusted with unsweetened organic coconut, wheat germ, flax seeds, and a tad bit of Truvia for a sweet kick

Turkey Jalapeño Balls 97% lean ground organic turkey Minced jalapeños TVP (textured vegetable protein) Coconut Oil Yellow mustard Dash of salt and pepper

My morning HIIT preworkout Kale Spinach Celery Pineapple Pear Lemon L-Carnitine BCAA Glutamine

Healthy Creamy Tuna Salad White Tuna Albacore (in water), Fage 0% Greek Yogurt, Organic Dill Relish, Organic Celery, Organic Purple Onion, Salt & Pepper.

Greek yogurt, agave nectar, powdered peanut butter, and semi-sweet choco chips. This delicious snack has 30 grams of protein, and it tastes like cookie dough!

We are what we eat..