Who said Protein intake had to be boring?!!! I love to be creative and come up with affordable easy recipes, that makes eating clean, fun and that includes variety!

Saw this... totally agree!

Meal Prep

Yum! Look at all the colour! who said cutting had to be so painful?

Heirloom Tomato's You might be inclined to keep your distance from those gnarly looking tomatoes... Heirloom tomatoes are loaded with health benefits that can, among many other things, reduce stress and strengthen your bones.