Triple Chocolate Chunk Protein Brownies Macros for 1 square:: 82 calories, 5.2g protein, 9.5g carbs, 4.4g fiber, 2.8g fat, 1.7g sugar

Rosemary Balsamic chicken, roasted acorn squash, mâché rosettes with cherry tomatoes :)

Cookies and cream Questbar cupcakes! 233 calories, 18.8g protein, 19carb, 7.4g fiber, 10g fat, 2.7g sugar

Bison veggie meatloaf with garlic cauliflower "mashed potatoes" & asparagus

Wild Atlantic salmon and roasted veggies. Perfect.

Clean shrimp scampi over spinach fettuccini Quest pasta and steamed asparagus. Easy Sunday supper ;-)

Chocolate peanut butter protein treat

Dijon & roasted garlic bison burger w/goat cheese over spinach salad

Keeping it simple Sunday! Zucchini, tomatoes and ground turkey over spinach.

Taste the rainbow

Bison, spinach, butternut squash "lasagna" with a kale salad

Simple turkey quinoa casserole loaded with bell peppers, eggplant and jalepeno. Another winning recipe by FitMenCook.

White Chocolate Raspberry Questbar Stuffed Brownie Bites Macros for 1 Brownie Bite: 150 calories 10.1g protein, 14g carbs, 6.3 fiber, 7.2 fat, 1.5 sugar

Chicken breast stuffed with spinach, mushrooms, tomato and a little goat cheese. Don't forget the side of steamed green beans!

Chicken & sweet potato patties over spinach with cucumber slices and cherry tomato halves. YUM!

KML's KrAZy kale salad

Shrimp burger on a sprouted bun, beet chips and a veggie detox salad (Brussel sprouts, carrots, apple, raisin, celery, sunflower seeds, lemon juice and a tsp of maple syrup)

Turkey veggie soup :: Onion, garlic, carrot, celery, zucchini, kale, green onion, turkey, oregano, basil and thyme in a veggie broth. No salt :)

Bison w/avocado & shredded cheddar in an ezekial corn sprouted tortilla with a broccoli veggie salad. Saturday night supper! Delicious & nutritious!

Lemon Paiche fillets with brown rice and asparagus. Sunday dinner at my house :)

Shrimp, crab, portobello mushroom, pesto, sweet potato crust pizza with a butter lettuce avocado salad. Saturday night dinner at my house and meal #3 today. DELICIOUS!