Nutrition

My fav meal of the day Oatmeal mango chia flax seed egg whites almond cheese :-)
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Posted by josth123
0 Reposts Mar 07, 2014
Meal #4 today tilapia mango green beans :-)
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Posted by josth123
0 Reposts Mar 05, 2014
Oatmeal egg whites 1 yolk and spinach after cardio
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Posted by josth123
0 Reposts Mar 05, 2014
Loved the new cookies and cream Quest bar I received today from bodybuilding.com ;-)
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Posted by josth123
0 Reposts Feb 19, 2014
Am legs + cardio = good 1st meal :-)
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Posted by josth123
0 Reposts Feb 12, 2014
Had an amazing week end no gym lots of food :-p time to pay for it :-)
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Posted by josth123
0 Reposts Feb 10, 2014
One of yesterday's meals 👌😋
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Posted by josth123
0 Reposts Jan 18, 2014