Nutrition

The Crock-Pot is on lock when it comes to building muscle on a budget and with limited kitchen skills. Check out these easy and tasty recipes.
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0 Reposts Feb 02, 2015
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0 Reposts Nov 19, 2014
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Reap the benefits of protein-packed health food without the premium price with these four quick, delicious, muscle-making recipes!
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0 Reposts Nov 15, 2013
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0 Reposts Jun 21, 2013
Tuna fish. One gram of fat, no carbs, and about 20 grams of protein per serving is what makes tuna a wise choice for bodybuilders.
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0 Reposts Jun 14, 2013
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6 Reposts Jun 05, 2013
With the right combination of meat, spices, and care, you can make meatballs that will actually fit into your clean diet. Here are five recipes that taste great and provide muscle-building macros.
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Posted by joker916
0 Reposts May 31, 2013