Nutrition

This is delicious! There must be something wrong with my head though when the thing I look forward to eating on the 6th of April is an ENTIRE bar- only had 1/3. The lack of carbs must be getting to me...lol!
My new bedtime snack- getting tired of cottage cheese!!! 1/2 scoop Dymatize, 1/2c milk, 1/2c water, frozen berries from Costco (instead of ice)-blended into a delicious shake
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Posted by joanhurlock
0 Reposts Feb 28, 2015
Thought I'd try the Dymatize protein powder for my preworkout shakes. It tasted very good. I blend1c milk, 1c frozen berries, and 1 scoop powder in my Vita Mix blender. It makes two servings-one for me, one for my husband. Delicious!
Comment Repost
Posted by joanhurlock
0 Reposts Feb 27, 2015
I figured since Mr. Labrada sent me a friend request, I'd try some of his products. These Cookie Roll protein bars are muy sabroso, oishii desu, AND molto bene!
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Posted by joanhurlock
0 Reposts Feb 27, 2015
My birthday gift - a "vintage" egg cooker. Perfect hard-boiled eggs every time! And very easy. Was found on eBay.
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Posted by joanhurlock
0 Reposts Feb 21, 2015
What I did on Valentine's Day- food prep:)
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Posted by joanhurlock
0 Reposts Feb 16, 2015
I keep a log book on a calendar to track what I've eaten in a day and the water I've had. The tally marks are the glasses of water I've had. I keep track of my calories and my weight on this log too.
Comment Repost
Posted by joanhurlock
0 Reposts Jan 18, 2015