Nutrition

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Posted by javafixbarista
0 Reposts Apr 30, 2015
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Posted by javafixbarista
0 Reposts May 21, 2014
Eating clean doesn't have to be unappetizing. Jamie Eason is in the Bodybuilding.com kitchen to share some of her favorite clean recipes to help get you lean.
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Posted by javafixbarista
0 Reposts Jan 29, 2014
you are what you eat
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Posted by javafixbarista
1 Repost Dec 05, 2013
Make your own Dairy Queen Blizzard! This recipe is healthier, has more nutrients, and tastes even better than the real thing. Try it today.
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Posted by javafixbarista
0 Reposts Nov 22, 2013
Cheesecake is delicious—there's a reason there's a whole factory named after the stuff! Swap out cream-and-sugar-packed slices and customize your cake with this high-protein, lower-calorie alternative.
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Posted by javafixbarista
0 Reposts Nov 13, 2013
This seems very interesting. But it scares me. I don't know if I want to try it or not. Considering doing a liquid fast day once a week though.
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Posted by javafixbarista
0 Reposts Aug 30, 2013
Who can resist a cannoli? But, before you give in and devour the original, consider putting a new spin on Sicilian pastry dessert with this diet-friendly alternative.
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Posted by javafixbarista
0 Reposts Aug 28, 2013
This week we went to the Bodybuilding.com message boards to find healthy and tasty Breakfast recipes. It is the most important meal of the day after all!
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Posted by javafixbarista
0 Reposts Aug 18, 2013
Jamie Eason proves that chocolate, peanut butter, and protein can coexist in one delicious, nutritious treat.
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Posted by javafixbarista
1 Repost Aug 18, 2013
Tired of drinking the same boring, bland tasting proteins shakes? Try these superb shakes and mix things up with fresh ingredients and a variety of supplements.
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Posted by javafixbarista
0 Reposts Aug 18, 2013
You know what’s great? A protein muffin. Know what’s even better? A protein cupcake! The proof is in the frosting. Learn how to make it here.
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Posted by javafixbarista
0 Reposts Aug 18, 2013
Need to try some of these
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Posted by javafixbarista
0 Reposts Aug 18, 2013
Don't knock this recipe until you try it! It's sweet, salty, and has the perfect muscle-building macros.
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Posted by javafixbarista
0 Reposts Aug 18, 2013
Eating bland chicken can get real boring real fast. Here are 10 amazing chicken recipes with an international kick that will open your eyes to a wonderful world of healthy, colorful and flavorful dishes.
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Posted by javafixbarista
0 Reposts Aug 18, 2013
Plain chocolate and vanilla protein shakes are old news. It's time to mix new flavors into new recipes. Try these six treats for some protein with your guilty pleasure!
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Posted by javafixbarista
0 Reposts Aug 18, 2013
Vanilla almond protein poptart with blueberry jam filling and a vanilla protein icing!
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Posted by javafixbarista
1 Repost Aug 15, 2013
We ALL know this is absolute truth!
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Posted by javafixbarista
0 Reposts Jun 28, 2013