These look so delicious! Hollow out your banana, dip the end in melted veg chocolate and roll in nuts / sprinkles, and fill with peanut butter. https://www.facebook.com/VeganismIsTheFuture

https://www.facebook.com/magdaliicious Mangosteen's progress towards losing 30 pounds.

cheat day

A prescription for health

Plant-based sushi with all veggie garnishing.

Plant Power! Nutritional profile/serving size measured in cups all had raw: - Spinach: 1.5 - Kale: 2 - Cauliflower: green: 2 - Broccoli: 1.5 - Parsley:1.5 - Cucumber: 1 - Green sweet/bell pepper: 2 - Cabbage: 2 -Tomatoes (cherry): 1

eat clean train filthy OKAY

Refreshing SaSSy water to boost weight loss - Just 2 L of water - One cucumber - One Lemon - 10-12 Mint Leaves Seep Overnight in the Fridge then drink Everyday

Human blood pH should be slightly alkaline ( 7.35 - 7.45 ). Below or above this range means Symptoms and Disease. A pH of 7.0 is neutral. A pH Below 7.0 is Acidic. A pH above 7.0 is Alkaline. Balance

best plant based dinner ever! Portabella Cap, tofu, Jamaican rice and peas, Sweet potato, pumpkin, sprouts, broccoli Proteins, phytonutrients/micronutrients <-FULL dot com!

weekday meals M-F breakast, snack, lunch, snack and dinner

breakfast: bout that vegan life oat blueberry flax pancake, no sugar preserves and grapefruit. I ate 3 pancakes + whole grapefruit @10 am; I wasn't hungry again until 4 pm

like my balls?

my arsenal... Everything a fit girl like me needs to munch on! So many recipes, so versatile, can be eaten as is, or prepared meal style :-)

Breakfast: fruit bowl>>grapes, dates, 1 kiwi 3 strawberries Beet Milk with Rice Protein Powder>> Beet juice (1 beet + 4 carrots) and sunflower seed milk ( sunflower seeds, dates, cinnamon, pinch of sea salt). STUFFED DOT ORG

vegan steak on the grill hate cleaning up, but the taste is ooooh so worth it!

vegan steak

home-made vegan rocky road

Tara's easy protein bars

SLOPPY JOES: yep you guessed it....all vegan!, SFV bread and of course almost from scratch vegan meat.

Very Vegan