Nutrition

I had Supper last night at 10PM? I'm really not in the mood to eat in the morning. Pretty tasty Salad. Yes, I would like to look better.
Comment Repost
Posted by heyderhay
0 Reposts Jul 15, 2014
I have a no waste Philosophy when if comes to Food or anything really! A Goal to Strive for! I used the last of my Homemade Fruit Based Salad Dressing as a Salmon Marinade. I'll be Grilling Salmon Today!
Comment Repost
Posted by heyderhay
0 Reposts Jul 15, 2014
I froze the Quiche I had made! Tastes the same when I re-heat in the Toaster Oven! Saves time and Calories in comparison to making an Omelette everyday! Looks better!
Comment Repost
Posted by heyderhay
0 Reposts Jul 15, 2014
Saved my last Spiracha Bottle since I wanted to make a Salad Dressing. I didn't use a Recipe, but just kept putting stuff in using my Cuisinart Hand Blender. Tastes Fabulous! I finally made one!
Comment Repost
Posted by heyderhay
0 Reposts Jul 07, 2014
1st time going to the Farmer's Market this year! I did add the Maple Syrup to my Salad Dressing which turned out really well! Taking Pictures of Food is a good way to practice without bothering anyone.
Comment Repost
Posted by heyderhay
0 Reposts Jul 07, 2014
I never had Coconut Shrimp before. I tried making a low-fat version I saw on Pinterest by the Food Network. Best Shrimp I've had? Nutty Flavor! There's my Cauliflower Rice! Great for Salad!
Comment Repost
Posted by heyderhay
0 Reposts Jul 07, 2014
Why Serve plain Rice? I may have seen a Cauliflower mixed with Rice Pic on this Site? I saw it somewhere Online and wanted to try. Mine tastes like a Box Mix without all the Salt and Additives etc.
Comment Repost
Posted by heyderhay
0 Reposts Jul 07, 2014
I hadn't made a Quiche in a long time. Best one I've made? It occurred to me that I really don't like my Omelettes. My Quiche actually saves time, is more satisfying, and healthier! Better Quality Food = Smaller Portions!!!!!!
Comment Repost
Posted by heyderhay
0 Reposts Jul 07, 2014
When I started breaking away from the Subway Breakfast Sandwich I made this at home. I have a Poached Egg Maker for the Microwave. What if any Breads should I be eating. This was 2 months ago? GOOD! A Flat Italian Bread I sliced down the middle.
Comment Repost
Posted by heyderhay
0 Reposts Jun 19, 2014
Fully Raw is kinda an interesting Vegan You Tube Channel. I tried making her Mango Avocado Sauce over Zucchini. I used the Benriner Veggie Spiralizer. VERY FILLING! Should be used as a side salad?
Comment Repost
Posted by heyderhay
0 Reposts Jun 19, 2014
Maybe I had a bit more than half of one 3 oz bag? I'm practicing portion control with tortilla chips! Fage Greek Yogurt mixed with Paprika. Nice little Snack! Tortilla Chips should be eaten very sparingly?
Comment Repost
Posted by heyderhay
0 Reposts Jun 19, 2014
A Balanced Diet is key to not OINKING OUT? I could've bought more but am practicing MODERATION! I bought two $1 Bags of Guacamole Chips. 3 oz bags. Not a good idea to have 20 bags in my cupboard? By 11pm I finished both bags. Food Addiction? 6 oz?
Comment Repost
Posted by heyderhay
0 Reposts Jun 19, 2014
If I really think about all the times I've OINKED OUT I wasn't eating balanced? Bread was involved? Here is the 1st Angus Patty I've prepared without Bread! I have a tiny Cuisinart Grill. 15 min Cook time? Red Meat no more than once a Week?
Comment Repost
Posted by heyderhay
0 Reposts Jun 18, 2014
I had the last of my grilled salmon for Supper around 5 Pm. 3 little Fillets made 4 Meals for me! Pretty Economical and Healthy. This is all about HABITS? Making modifications? I'm not sure if metabolism slows down or not as one gets older.
Comment Repost
Posted by heyderhay
0 Reposts Jun 18, 2014
Pineapple Smoothie: Coconut Milk, Vanilla Whey, Pineapple. What to eat for Breakfast?
Comment Repost
Posted by heyderhay
0 Reposts Jun 17, 2014
Thrift Wares. Looks like a Babies Breakfast? It's mine! Fage Greek Yogurt and mustard added to 2 eggs. Felt like too much food this morning. I did wake up at 1 Am and had quite a few spoonfuls of my Soup! Naughty?
Comment Repost
Posted by heyderhay
0 Reposts Jun 16, 2014
Do I think it's going to be easy shaping myself up and keeping myself there? Took my Bike out for the 1st time this year! Raspberries and Grapefruit were my after meal. 35 min Ride.
Comment Repost
Posted by heyderhay
0 Reposts Jun 16, 2014
I haven't had a Cup of Tea in a very long time! I have a Cupboard with a few Varieties on hand. Earl Grey tastes pretty good before Bed! Curbs the Evening Appetite?
Comment Repost
Posted by heyderhay
0 Reposts Jun 16, 2014
I had another Nib's Power Smoothie at 10 Am today. 2:30 here goes my Homemade Soup. I tried using Fage Greek Yogurt in my Deviled Eggs instead of Mayo. More mild. Good! It's taking thought and effort to try and eat Healthy!
Comment Repost
Posted by heyderhay
0 Reposts Jun 15, 2014
I got rid of these non-food items yesterday. Mayo really doesn't taste that great! The only purpose for jelly is peanut butter and jelly sandwiches? I'm not eating those anymore! I'm going to make my own Salad Dressings now!
Comment Repost
Posted by heyderhay
0 Reposts Jun 15, 2014
I would like to try catching Salmon this Summer. I don't have a fancy boat. I bought a bag of Salmon Fillets. Marinated for 3 hrs in Soy, Buffalo, Spiracha Sauce. I also Grilled the Collard Greens in a Grill Bowl. Good Portion Size! Delicious! Wine!
Comment Repost
Posted by heyderhay
1 Repost Jun 15, 2014
Here's another Food Sin! Eating a deep fried Cod Sandwich! I had eaten a few of them this Winter and happened to have a cell phone pic. Notice, I'm FAT!
Comment Repost
Posted by heyderhay
0 Reposts Jun 15, 2014
Comment Repost
Posted by heyderhay
0 Reposts Jun 15, 2014
HEALTHY CHOCOLATE?: NIBS, Banana, Whey, Peanut Butter, Almond Milk, Yogurt, Honey, Oatmeal. I should look up a Recipe. Quite a filling 1st Meal morning Shake with IMPACT? Delicious!
Comment Repost
Posted by heyderhay
0 Reposts Jun 14, 2014