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Get your vitamin D on!
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Nutrition
Posted by
dmontz
0 Reposts
Oct 01, 2014
Slow cookers are cheap, easy to use and can transform lean ingredients into something special by dinnertime. Here are six protein-packed dishes you'll want to make again and again.
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Nutrition
Posted by
dmontz
1 Repost
Apr 07, 2013
Egg whites and oatmeal? Oh no! Don't be enslaved to this bodybuilding standard. Instead, break your fast with these yummy, fat-loss-friendly recipes.
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Nutrition
Posted by
dmontz
0 Reposts
Apr 05, 2013