MACROS are all I see!

I love food!

I want some Pizza! Family had Sausage Pizza yesterday I got chicken and vegetable stir fry :(

Jamie Easons Ground Turkey Meatloaf Muffins found right here on bodybuilding.com.....They were awesome!

Store had a sale on 93% lean ground turkey. $2/lb so I bought 4 cases! 28.8lbs

Food Prepping time! 7oz Chicken and 6oz of Veggies, or 2oz (measured dry) whole wheat pasta. MREs

Cheat meals are very important, just remember the rules!

6oz Chicken 8 stalks of Asparagus x2 for the day today, BLAND but effective work food. :S

Cottage Cheese Protein Pancakes = AMAZING!! 2 Whole eggs, 1 cup Cottage Cheese, 1 cup Oatmeal, banana, stevia, honey. Mix into blender in that order, pour batter like a regular pancake. You will love them!

Tupperware everywhere! If you always have pre-made food it makes it easier to keep from cheating if you get hungry in a pinch.

Bought a 1/4 cow, 220lbs of Beef!!!!

I'd love some comments on what you guys do to spice up your fish. I absolutely hate tuna, and it takes everything to choke down Salmon.....I love Sushi...(ya I don't get it either) Fish is such a great food source for protein and good fats!

Garlic Shrimp Tacos and spinach with feta cheese on a high fiber wheat tortilla

280ft up in the air during work, working on a wind turbine. Sometimes we are up there for 5-6hours straight so you have to prepare for the worst. A lot of almonds and whey protein shakes go up tower.

TRUTH!!

Have your kids help you with your food prep, it does multiple things, makes them get involved, allows you to do it faster, and they usually want to try your foods and they get to eat healthier as well.

One of my favorite Pre-Work out meals, Whole Wheat bread, bananas and honey

Heading to work, got some food for the day. Protein Muffins via Jamie Eason's recipe on bodybuilding.com cooking with Jamie

More Groceries

Grocery Day!!!

Sugar free Syrup on Blueberry Protein Pancakes....good food doesn't have to be plain.

Don't let having kids or family be an excuse. Cooler bag with crackers, pop corn and fruit roll ups, but I still bring my Turkey Breast and Asparagus. You gotta want it!

Another Prep for the day, breakfast omelet with veggies, turkey breast and everything I need for shrimp tacos

Breakfast and 3 Cups of Brown rice and 3 Beef patties for work I love adding beef during my bulking. We buy a 1/4 cow straight from the farmer and have it taken to the butcher....lean steaks, roast, hamburger all for around $3 a lb.