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You really don't have to have boring chicken every single day... really! Here are 10 tips to spice up your chicken and make it taste good again.

This easy chicken recipe is delicious, simple and versatile. It doesn't get any better!

Jamie Eason's top 6 recipes

AMAZING website full of clean recipes I can't wait to try!

Low Fat, Low Cal Cottage Cheese Cheesecake (per square: 33 cals, 0g fat, 5.3g carbs, 0.1g fiber, 4g sugar, 3.2g protein)

There are tons of alternatives out there! Check out this yummy treat to have your sweet tooth beat!

Protein crepes...gonna be making these today! :)

Shakes: whey. Ranch dressing: no whey! Think again. Your protein powder is more versatile than you think.

Top 10 beginner's recipes

You really don't have to have boring chicken every single day... really! Here are 10 tips to spice up your chicken and make it taste good again.

5 delicious looking, healthy, slow cooker recipes

You are what you eat. Follow Amanda’s nutrition plan to fuel your workouts, promote recovery, and build a bombshell physique.

1/29: Grilled chicken, Brown rice, Sauteed onions, Green peppers, Hot salsa

Eat healthy. Be healthy.