Cauliflower Cilantro Rice with baked salmon = deliciously healthy

Full recipe is on Corinna's Healthier Lifestyle Tips on FB as it doesnt fit here :(

Lunch: Baked Salmon, kale drizzled with balsamic glaze, zucchini and sprouts cooked in a little coconut oil.

Miracle Noodles with 0 Calories non wheat and non soy with 1 can tuna, corn (not in paleo lifestyle however I love to have corn as a little treat), cilantro, sprouts and tbsp mayo.More info on noodles here http://bit.ly/YqxOr0

Paleo style french toast: This is a treat and not something you would eat everyday. 2 slices of Paleo Almond Bread which is wheat free, soy free, gluten free, yeast free, high in protein and low in carb. 2 eggs, almond milk, blueberries, strawberries

Breakfast: Two boiled eggs, grassfed beef with rosemary and onion powder (drain the beef when cooked), strawberries and blueberries. I am about to workout hence why the fruit this morning.

Egg White Salad Home made Egg Salad: 9 eggs, diced celery, diced red onion, olive oil, apple cider vinegar, pepper, 1tbsp mustard. After boiling eggs remove ALL egg yolks. Chop up egg whites put in bowl and add celery and red onion.

Roast Vege Salad made for a few meals. Bake veges drizzled in olive oil, rosemary and a little sea salt. Turning twice. This is delicious

2nd meal of the day. Chicken breast with herbs mixed greens, dried cranberries and non gmo sesame soy paper

Healthy Dip: 4 boiled eggs (u can just use egg whites), 1/4 onion, 1 celery stick, 1 cup low fat cottage cheese, 1/2 tsp smoked paprika, 2 tbsp low fat mayo, 2 tbsp yellow mustard, 1 tbsp lemon juice. Then blend

If ever I had a craving for a burger I would make these egg muffins. My kids love them too and healthier options for them. Turkey meat, egg and bake in muffin tin at 350f for approx 25mins

Peppers stuffed with sweet potato, a little nitrate free bacon, grated zucchini, diced onion

One of my favorite meals I make: Cabbage, mushrooms and onions cooked in a little coconut oil and curry powder. Sliced steak ontop. Drizzled with a little balsamic glaze.

Oat Slice: 1 cup oats, 1/2 tsp sea salt, 1/2 tsp cinnamon, 1/2 cup coconut, 1/2 cup raisins, 1/2 cut chopped dates, 4 tbsp honey, 3 ripe bananas. Mix all together. Pat down into baking dish and bake for approx 40 mins.

Veges in mini muffin tin before I pour the egg whites on to make mini egg white muffins :)

Dinner: Miracle rice (made from Shirataki ) 0 calories with grass fed beef that is cooked with diced onion, spring onions, rosemary, and a little liquid aminos and broccoli - more info here http://bit.ly/YqxOr0

Got our supply of our Miracle Noodles - 0 carbs, 0 calories!!! These have made such a difference to our lives. You can get the noodles here - AMAZING!!!! http://bit.ly/YqxOr0

Tuna Noodle Salad: Miracle Noodles - 0 calories, 0 carbs more info here http://bit.ly/YqxOr0 1 can tuna in water 1/2 can Sweet corn 2 tbsp mayo Approx 300 calories for this meal

Lunch: Cauliflower Garlic Mash (fabulous alternative to mashed potato), this was a recipe I posted the other day. Cook cauliflower with two garlic cloves, then when cooked mash with low fat greek yogurt. This is amazing!!!! Then I have zucch