2% body fat for sure

Strawberry banana oatmeal 1 scoop of ON strawberry whey 1 1/2 cups of oats 2 tea spoons of almonds butter 1 chopped up banana

Coffee finatic but trying to avoid sugary sweeteners? Try cinnamon! Cinnamon has so many health benefits. One of which includes lowering lcl cholesterol levels. Happy drinking.

Pineapple is becoming my favorite seasoning! Salmon - pineapple - parsley - onion powder - pepper - basil leaves - and a teaspoon of honey

I can eat asparagus raw like carrots. But man this was good.

6 eggs, 5 asparagus spears, 4 strawberries, 1 banana, and a dash of natural honey

Pre-preparing some meals. Tilapia, Almonds, and asparagus.

Who says healthy has to taste bad? last whole meal before bed. - Beef tenderloin - Half a handful of blackberries - 3 asparagus spears - Greek yogurt

1 cup of Oats 2 tea spoons of almond butter 1 handful of blueberries 1 scoop of whey protein Good stuff.