Quicker ways to lose stubborn fat(especially women) is to detox properly with nutricious drinks here are 3 simple combinations click on link for recipes: http://www.healthshortcut.com/3-recipes-for-detoxing-drinks/

Meal 2: 2 hard-boiled eggs, 2 oz. chicken breast, salsa, 1/2 grapefruit, couscous, 1/4 avocado, water

Join this little Texas lady on the front lines in the kitchen as she rustles up these nutritious works of art.

One of @FitMenCook recipes. Kevin is the man!

Jamie Eason is in the Bodybuilding.com kitchen to share some of her favorite clean recipes to help get you lean. Today's recipe is Lemon Protein Bars.

Jamie Eason is in the Bodybuilding.com kitchen to share some of her favorite clean recipes to help get you lean. Today's recipe is Turkey Meatloaf Muffins.

Great idea as I have a hard time eating my veggies...Boost the nutrient profile of your favorite protein shake with a LiveFit-approved protein spinach cup. Delicious and nutritious!

Meal 4: 1 cup of lean beef and bean chili, chickpeas, steamed spinach, baby carrots, water

Interesting...my blood type info was a total match......

Proper nutrition is the key to a fit physique. Fuel your power workouts with these easy, customizable recipes that prove you can stay on track without spending hours in the kitchen.

Plain chocolate and vanilla protein shakes are old news. It's time to mix new flavors into new recipes. Try these six treats for some protein with your guilty pleasure!